'Sprinters usually incorporate movements that mimic their sprint mechanics by focusing on force production, elasticity, and ...

Calves are one of the most ignored muscles in training, yet they’re responsible for almost every step, jump, and sprint you ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

The development of AI image and video generation models has been controversial, to say the least. Artists have accused AI ...

I tested two high-end, GPS smartwatches from Garmin and Suunto against Strava to find out which is the more reliable fitness tracker.

West Coast draftee Sam Allen has declared he’s not coming back from his ACL to get back to his best — he’s aiming to be ...

The best early Black Friday fitness and wellness deals you can shop now, including discounts on supplements, running shoes, ...

Essendon, which hosted Dovaston and Ranges teammates Sullivan Robey and Xavier Taylor at a training session last week, is strongly considering taking him with one of its first three picks. There’s a ...

Niven, a son of Lemon Drop Kid, and his rider Michel Feitosa hope to represent Brazil in February's Nations Cup international ...

West Coast have managed to retain academy prospect Tylah Williams despite an attempt from cross-town rivals Fremantle to ...

The Jets recently acquired defensive tackle Mazi Smith via trade and he has already played in two games for the team. Today ...