With air pollution touching dangerous highs in Indian cities, experts caution against running or training outdoors and share ...

The University of Louisville says that running in cold weather has its benefits: you can burn more calories, increase ...

Asthma friendly foods: Diet alone cannot cure asthma, but it can play a vital role in controlling symptoms and supporting lung health. When combined with medication and lifestyle changes, the right ...

There are a few things that can happen as the result of all those stress-induced immune changes. “People often notice they get sick more easily during times of prolonged stress— colds that linger for ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Short jail stays for minor crimes turn deadly when filth and a lack of care let infections run out of control, a USA TODAY ...

Corey Charles says a simple walk to the mailbox helped reveal a near-fatal 99.9% heart blockage that required an urgent double bypass. Now, months later, he's celebrating life, family and a second ...

Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...

With age immunity goes for a toss - thus seasonal flus in the winter may turn fatal for the elderly Here’s why flu shots may be the savior in disguise ...

In India alone, several metropolitan areas regularly record dangerously high Air Quality Index (AQI) levels during winter.

The powerhouse organs work around the clock to supply your body with life-giving oxygen. But their strength typically declines from your mid-20s. Here’s how you can check your lung capacity and improv ...