Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

“Symphonic PFunk: Celebrating the Music of Parliament Funkadelic" will take over the Detroit Opera House on Jan. 31. The ...

When I think back to some of my best workouts of all time, I challenge myself to recall the conditions and exercises ...

Charchery’ turns the charging port into a game mechanic, letting players shoot arrows by inserting and pulling out their ...

Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people’s idea of fun. But ...

Standing exercises to build strength after 50, from Jarrod Nobbe, MA, CSCS, with 5 practical moves you can use now.

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

Kareena Kapoor's strength-first workout focuses on endurance, functional movement, and long-term fitness. Inside the routine ...

New research reveals that the key to a longer life isn't just how much you move, but how many different ways you challenge ...

Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people’s idea of fun. But ...

It’s so simple.

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...