Green and hibiscus teas support heart health, but hibiscus tea may be more effective for lowering blood pressure.
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.
Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.
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