A simple stretch can do more than loosen your muscles — it can reset your mind. That’s the philosophy behind The Flexout Method, a movement and mindfulness practice created by flexologist and ...

The Minnesota State Mavericks are traveling to Winter Haven, Florida Thursday to compete in the RussMatt Central Florida Invitational. MSU ...

Scheduling classes for the upcoming semester can sometimes be a hassle. Figuring out which professors grade accurately and fairly can be difficult. That’s why recent Minnesota State graduate Anthony ...

Minnesota has been blessed with numerous sunny days where despite the ongoing semi-low temperatures, everyone is out enjoying the fresh air and not dreading any of the freezing ...

Imagine a lively scene where people excitedly throw soybeans at a demon while chanting, “Oni wa soto, fuku wa uchi!” (鬼は外、福は内), meaning “Out with the demons, in with good fortune!” This might seem ...

It seems like just yesterday I came home during my open lunch period during the first day of my senior year of high school, grabbing a Diet Coke from the fridge and going, “I can’t believe I still ...

Minnesota State tennis secured another road victory with a score of 5-2 over UMary at the Mandan Tennis Center on Sunday afternoon. The Mavericks improved to 3-0 overall and 2-0 in the NSIC and will ...

The Minnesota State Mavericks defeated St. Cloud State 78-72 in the quarterfinals of the NSIC Tournament. Following this win, the ...