Although coffee can help boost energy and focus in the morning, other drinks like green tea, yerba mate, and more can also ...

Approximately 1,513 pounds of ready-to-eat pork jowl have been recalled over possible Listeria contamination. Here’s how to ...

While cranberry sauce contains helpful nutrients, like vitamin C, as well as protective antioxidants, its high sugar content ...

Pomegranate juice contains compounds that may support heart health and circulation. Drinking it with a balanced meal can help ...

For some people, drinking a cup of tea can relieve headache symptoms. But for others, it can have the opposite effect.

New studies found an association between hormone therapy and a lower risk of dementia, but the research is far from conclusive.

New research found an association between xylitol, a popular sweetener, and a greater risk of adverse cardiovascular events.

From whole-grains to fiber-rich fruits such as apples, high-fiber snacks are a great way to help you reach your recommended ...

While both popcorn and peanuts contain nutrients important for blood sugar control, you may wonder which is the better option ...

Cardio and strength training offer different health benefits. Learn why both belong in a balanced fitness routine and how to ...

Anti-inflammatory diets, like the Mediterranean diet, focus on plants and healthy oils, less sugar, and no refined foods.

Your skin may not be able to handle the sun like it used to—hormonal changes, medications, and gradual changes in skin ...