We have seen that powerlifters can come in all different shapes and sizes. However Jeremy Smith has proven that this can include even people who were born with dwarfism. If you were to just read off ...

The 38th annual 2026 Arnold Classic saw seven divisions vie for gold, including the headlining Men’s Open class, along with Classic Physique, Men’s Physique, Bikini, Fitness, Wellness, and Pro ...

Bodybuilding icon Dorian Yates reached the top of the Men’s Open division with hard work and a granite physique. In a recent Instagram post, Yates laid out the two-exercise abs routine that helped him ...

Make FitnessVolt a Preferred Source See more of our reporting across Google. Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed ...

Sled pull aka sled drag is one of the best functional exercises. But what are functional exercises, you ask? These exercises help build strength that can be used in real-life situations, which is ...

Nick Walker isn’t letting outside pressure affect his outlook for the 2026 Mr. Olympia. In a September 11 video, the Men’s Open star opened up about the mental challenges he’s pushed through during ...

Breon Ansley is a Classic Physique competitor, and Olympia winner. This is his background, diet, training regimen, competition history, and more. Unfortunately, Ansley would suffer a setback, when he ...

Bodybuilding legend Arnold Schwarzenegger isn’t done with the big screen just yet. On March 28, 2026, he discussed raising the prize money for the Arnold Classic Ohio and UK. He also revealed his ...

He was molested as a child and grew up as a loner because it was hard to trust anyone after his traumatizing experience. “I felt like I was all I had. So I definitely isolated myself from everyone, ...

Derek Lunsford addressed a dangerous rumor circulating within the bodybuilding community. On Dec. 17, 2025, he denied using PMMA injections (polymethyl methacrylate) and said he doesn’t even know what ...

Each contender took different paths back to title contention. For Dauda, a lengthy off-season was in order, so he could regain the size he lost in pursuit of drier conditioning. Walker carried on and ...

Look at elite bodybuilders’ arm workouts, and you’ll see they are heavily weighted toward biceps exercises. This is hardly surprising, given the appeal of big biceps. In fact, this muscle is probably ...