You never think dangerous situations will happen to you… until they do. These 7 self-defense and family safety tips are ...

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

Discover essential self-defense tips that can empower you in everyday situations! These practical hacks are designed to enhance your confidence and ensure your safety without any complex techniques.

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

The Ouachita Parish Sheriff’s Office announced that women in Ouachita Parish will have an opportunity to learn practical self-defense skills next month.

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

BRENTWOOD, Tenn. (WKRN) — Brentwood police are providing an opportunity for women to learn how to protect themselves. For four days in October, the Brentwood Police Department is inviting women aged ...

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...

STATEN ISLAND, N.Y. — Operating on the principle of “Peace through Strength,” Chai Defense — a Staten Island-based self-defense program focused on teaching reality-based physical and mental skills — ...

A self-defense course happening Tuesday night in York Township is giving people practical tools to help protect themselves in ...

At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...