Polyunsaturated fatty acids (PUFAs) are defined as fatty acids that possess more than two carbon-carbon double bonds. Given that they also contain 18 or more carbon atoms, they are often referred to ...
A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found to be linked with a ...
Will an omega-3 supplement support your brain? Dietitians weigh in.
Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your individual needs.
Share on Pinterest New research suggests that dietary interventions could help reduce the incidence and intensity of bipolar disorder. Ian Laker Photography/Getty Images Arachidonic acid, a ...