Sauté soya chunks with veggies in olive oil. Season with soy sauce, garlic, and ginger. Serve hot with rice or quinoa for a protein-packed meal.

Soya chunks are one of the most popular vegetarian snacks. Try these Kerala-style soya chunks for a flavourful twist. Check out the full recipe below. Soya is one of the most popular plant-based ...

Food blogger Vidya Subramanian tells us how to cook up an easy snack at home. You can share your favourite recipes too! Here's the recipe for Soya Poha Cutlets: Preparation time : 20 minutes Cooking ...

Crispy on the outside and juicy on the inside, nuggets are an all-time favourite snack. Whether you're hosting a dinner party at home or simply have friends over, these crispy delights never fail to ...

mince the drained soya chunks. it should have the consistency of minced meat.dry it the the nonstickpan. let the water gets evaporated completely. no need to add oil now. after its dry add the chopped ...

In an interview with HT Lifestyle, Dr Shilpa Vora, Chief R&D Officer at Marico, shared, “Soya chunks are a versatile and nutritious plant-based protein source derived from soybeans. Low in fat and ...

When the mission is about losing weight, the focus shifts to vegetarian foods. For those who are non-vegetarians finding a vegetarian food with similar taste is difficult and maybe that discourages ...

Substitute meat with soya chunks in popular Indian recipes like biryani, kebabs, or curries. This not only reduces saturated fat intake but also provides a good source of plant-based protein. Make a ...