The most critical and punishing aspect of F1 training focuses on the neck. During heavy braking zones, drivers experience deceleration forces up to 6G, meaning their head and helmet—weighing about 7 ...

Training like an F1 driver is not accessible for us mere mortals, but we can think like them by fuelling our body and minds in the right way.

We’re not talking bleep tests – Lando has to perform multiple assessments at maximal capacity ...

SEATTLE — Former Formula One driver Luciano Bacheta faced an unusual challenge when he signed on to train Brad Pitt fo r "F1: ...

Cantilevered atop a spindly, vulnerable column of bone, nerve, and muscle is a 10-pound shell filled with a brain and sensory organs and protected by an additional three pounds of racing helmet. The ...

F1 drivers may be high-performance athletes, but they can suffer from jet lag just like everyone else. Some drivers stay up ...

Lando Norris reveals how mental coaching and work with a psychologist helped him secure his first Formula 1 world ...

The 2024 Formula 1 season includes 24 races, beginning in Bahrain on March 2 and finishing in Abu Dhabi on Dec. 8.