Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...
Fairfax resident Millette Wardell was a coach at Curves, a women’s health and fitness club when a pair of Zumba instructors came in to demonstrate how Zumba could fit into a Curves’ workout. “That’s ...
SINGAPORE –In a community centre facility located off Bedok Reservoir Road, some 100 seniors show up every Saturday morning decked in full workout gear, ready to sway to upbeat tunes like Jai Ho and ...