More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

almost similar to the post-yoga or massage feeling of total peace. To be able to achieve this from the comfort of my bed was a revelation for me, and leads me on nicely to my second huge benefit - ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

That is, until I tested Manduka’s Eko Yoga Mat last fall for 2023’s SELF Home Fitness Awards. It impressed me straight out of the box and continues to do so over a year later. Looks like I ...

In T3’s Complete Unity Yoga CompleteGrip Yoga Mat review, I put this sustainable non-slip yoga mat to the test to see if it deserved a place amongst the best yoga mats… and it did a pretty ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

But unless you’re a regular on the mat yourself, you may want some guidance on choosing the very unique yoga presents worth giving. As Maine-based yoga teacher Katherine Englishman says ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take it from your home to the studio. While some mats come ...

I practise yoga in my bedroom every morning, and during the winter, I often start the class wearing my fluffy bed socks ... a recipe for disaster on the mat. And yet, they’re almost impossible ...