Join me in this short yoga video and learn how to do the half lotus reclined compass pose, a great hip opener and hamstring ...

She also leads trainings for Reiki certifications. Between constant news notifications or endless stream of emails, it ...

Yoga For Everyone: In today's busy and challenging world, our minds are constantly overwhelmed, leaving little room for clarity, calm, or focused thinking. To tackle these issues, and manage a ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. As yogis like to say, yoga ...

Norwegian Ambassador to India May-Elin Stener on Saturday marked the 11th International Yoga Day with a message and an impressive pose. On X, she posted two photographs, showing her journey in the ...