We’ve rounded up all the asanas, facial yoga exercises and benefits of yoga for clear skin. Read on as we reveal. But before that, let’s first understand the skin problems we all face.

We’ve rounded up all the asanas, facial yoga exercises and benefits of yoga for clear skin. Read on as we reveal. But before that, let’s first understand the skin problems we all face.

Relieve pelvic pain during pregnancy with 7 gentle yoga asanas designed for pelvic stability and support #PrenatalYoga ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits. "It was surprising how significant the stress reduction people ...

To clear the air and answer some of the most common doubts, Mathrubhumi caught up with- Ranjith and Vani, experienced ...

It’s an unlikely setting for a yoga class. In Zimbabwe, the practice is rare and mostly found in the wealthy suburbs. Yet it ...

The ancient practice of Yoga affirms the interconnectedness between mind, body and spirit with various asanas, breathing techniques and meditation to promote holistic wellness, flexibility, stress and ...