Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

AccuWeather Chief Video Meteorologist Bernie Rayno breaks down the potential for a hurricane in the Gulf of Mexico next week.

Although I’m not a fan of practicing yoga, if Loki was my instructor, there’s a good chance I would be a regular student.

Despite keeping her personal life relatively private, some glimpses into her pregnancy journey have surfaced, most notably ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...

Movement Climbing Yoga and Fitness (Movement) announced that it appointed Anne-Worley Moelter as its new CEO, effective ...

Share This Post Facebook Pinterest Twitter LinkedinThe holiday season is a time for joy, family gatherings, and, of course, ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

As we’re all aware, women and men have significantly different health care needs. And for women, sometimes those needs take a ...

Get ready for a new fitness program in tres, dos, uno or três, dois, um.  Regardless of their native language, USF students ...