For years, Allison Chambers, lead cycling instructor at Chelsea Piers Fitness, attempted to achieve a qualifying time for the Boston Marathon – a popular goal for many marathon runners across the ...

Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise bike ...

Training Today is a clever app that offers Apple Watch users a “readiness to train” score to help know when to rest, push, and more. Now the watchOS and iOS app have been updated with “dynamic cycling ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories ...

There are moments in every runner's journey when they face setbacks. Tendinitis, shin splints, sprained ankles and foot pain are common, with more than half of all runners encountering a ...

Back in WWDC 2023, Apple announced watchOS 10 would revamp Cycling and Hiking workouts. Then, in September, with the official release of this operating system update, Apple Watch users could try all ...

I was excited to try the CAROL Bike. It's an exercise bike powered by AI, so it gets to know your fitness level and automatically adjusts the resistance to help you train optimally and reach your ...

There’s no better way to take in a perfect spring day than from a bike. The songbirds are back, the flowers are blooming and your dusty 10-speed is looking for a rider. But hopping on a bike can be ...

The country collectively clocked the benefits of cycling during lockdown (remember that?!), when the number of people going for a ride increased by 200% on weekends and 100% on weekdays. Still not ...