You know that feeling you get when the perfect song pops up on your workout playlist? It's a shot of pure adrenaline—exactly what you need down the stretch of a tough workout. That feeling is more ...

Add Yahoo as a preferred source to see more of our stories on Google. Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best ...

With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Sweat season is upon us. As the temperatures spike, your workouts can become increasingly hard to handle. So how can you stay motivated in the middle of a heat wave? With a pretty sweet playlist, that ...

Music is an integral part of every WTA player's tennis life, and especially when they want inspiration and motivation when working out. Most have their earphones in when travelling, and almost as many ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers ...