We all know wheatgrass is good for us — those little shots of bright green liquid that smell like fresh-mowed grass and taste like, well, fresh-mowed grass. But do you really know why? Really, what’s ...

Learn how to maximize your food with watermelon! Make rind kimchi, wheatgrass juice, and see easy cutting tips for delicious ...

Wheatgrass was the original way to make smoothies healthier, but why exactly? A registered dietitian explains 4 major wheatgrass benefits for your health. Yep, wheatgrass. It’s about as old-school ...

If you haven’t jumped on the bandwagon yet, it’s not too late to discover the benefits of wheatgrass. Yes, it’s true—wheat grass can seem like the kind of health trend you chalk up to tree-huggers and ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Wheatgrass is the name of the young grass of a wheat plant. It is a thick, dry grass that looks like hay or straw but is bright green. It plays a role in natural and holistic medicine, and eating or ...