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Summer Is Coming – Trust Us, These Are the Best Outdoor Walking Workouts To Try This Month

It's official: summer is nearly here, and with the forecast promising blue skies and sunny days for the foreseeable future, there's never been a better time to get outside for a workout. There's just ...
Well+Good

The 4 best exercises you can do anywhere (especially outside), according to a trainer

The only thing better than working out with a friend? Working out with a friend…outside. Because let’s face it, these #99DaysofSummer aren’t going to last forever, so you might as well make the most ...
The New York Times

6 Ways to Get Your Exercise Outside This Summer

It’s the perfect time of year to try a new outdoor workout. By Erik Vance The sun is shining, the pickleball courts are full and you can’t find a parking space at your favorite trailhead. It must be ...
Yahoo

The best workouts for extroverts — here's how to choose the right workout for your personality, according to science

Finding a workout you enjoy is half the battle when it comes to sticking with exercise. Many of us start strong, only to lose motivation a few weeks in. But it might not be discipline that’s the ...
Commercial Appeal

Hot Memphis summer is here: Here's where to exercise when it gets too hot outside

Several Memphis area gyms and community centers offer indoor walking tracks as an alternative to exercising outdoors during hot summer months. Paid memberships provide access to indoor tracks at ...