For many, boarding a plane means going on an adventure or getting some rest and relaxation. For others, it can spark anxiety, ...
Panic attacks can feel terrifying and sudden, often mimicking a heart attack. A psychiatrist explains what's happening in the body, when to seek medical help, and proven techniques to calm panic ...
A woman who filmed herself screaming on a flight has been accused of staging the panic attack for views. | Trending ...
In an era where every second of personal trauma can be monetised for digital engagement, the line between authentic ...
As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...
At the start of 2026, the working world is showing a level of tension rarely seen in recent times. Economic uncertainty, ...
It used to be thought that, as we age, we become less anxious, but the truth is that anxiety afflicts many older people as well. Indeed, it’s likely that older people with an anxiety or panic disorder ...
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