Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...
Tea and coffee are two of the most popular drinks in the world – daily rituals linked to culture, comfort, and productivity.
Medically reviewed by Suzanne Fisher, RD Key Takeaways Women who drank tea had slightly higher total hip bone mineral density ...
Both rich in antioxidants, coffee and tea offer their own unique benefits. Coffee and tea boost focus and performance and support heart and brain health. Skip added sugar and heavy creamers for a ...
A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.
Compared with tea, black coffee is often considered the healthier drink due to its higher antioxidant content and metabolism ...
In a 10-year study of postmenopausal women, tea consumption shows a small but significant benefit for bone mineral density, ...
Having trouble choosing between a cup of tea or coffee on these wintry days? New research says tea might be the better option – at least for your bones. People who reported drinking tea had slightly ...
Share on Pinterest 7–8 daily drinks of water, coffee, and tea were linked to longevity in a new study. Image credit: CACTUS Creative Studio/Stocksy Staying hydrated is essential for overall health, so ...
Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...