Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam ...

While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing. Here’s what works – and what can make it worse.

To review briefly from last month (November 2015 Newsletter): Distress and Anger are intimately linked. They are best viewed as quantitative feelings—a “too-much-ness.” Any excessive stimulus, such as ...

Fred Rogers, best known as Mister Rogers, once wrote: “The values we care about the deepest, and the movements within society that support those values, command our love. When those things that we ...

Thank you for joining today’s study on a topic many of you can relate to and may find timely. Honestly, I needed to explore anger and why the Lord placed it in my frontal lobes. Currently, many ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Everyone gets angry. But with bipolar disorder, knowing when anger is justified — and when it’s harmful — can make all the difference. I can sum up the nature of bipolar disorder in three words: ...