Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause. Many ...

Sciatica pain can occur anywhere along the sciatic nerve, including the hip, buttocks, and leg. It typically affects one side. Hip pain due to other causes may only affect the hip and require ...

Dear Doctors: I slipped and slammed my shin on the metal ledge of a moving van. I could still move my toes, turn my foot, stand on it and walk, so I figured it wasn’t a break. A few days later, a big ...

DEAR DOCTORS: I slipped and slammed my shin on the metal ledge of a moving van. I could still move my toes, turn my foot, stand on it and walk, so I figured it wasn’t a break. A few days later, a big ...

You hit the shower after a good run and then notice them — those black-and-blue marks on your legs that you weren’t expecting. They may come from an actual injury, or from exercise-induced bruising.

Question: I have been trying to lose weight by exercising more. I do a walk/jog program. Most of the time I exercise on grass. For two days I did my workout on a paved bike path. Now I am experiencing ...

Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup or climbing stairs. But with a seated shin stretch, you can deliver sweet relief ...