Some people start the year with resolutions to eat more vegetables or meditate more often. For me, these were actual doctor’s orders after I developed a stress-related condition and had to take a ...

The average American checks their phone 205 times a day. With algorithms fighting to capture our attention, an old trend is making a big comeback to give people the reset ...

Paul says Schmigadoon! was inspired by a love of musicals. Justin Chang reviews CODA. Psychiatrist Anna Lembke's new book explores the brain's... Fresh Air Weekend: 'Schmigadoon!' Co-Creator Cinco ...

Natural ways to increase dopamine include regular exercise, eating enough protein, and meditation. People can also speak with a doctor if they are concerned about low dopamine levels. Dopamine is a ...

Dopamine affects movement control, emotion regulation, and thinking skills. When dopamine levels are typical, they promote good health, while atypical levels can lead to health concerns. The above ...

Eating certain foods, like those high in protein, and healthy practices like exercising and sleeping the recommended amount can help increase your body’s dopamine levels without medication. Dopamine ...

Dopamine doesn’t flood the brain as once believed – it fires in exact, ultra-fast bursts that target specific neurons. The discovery turns a century-old view of dopamine on its head and could ...