Are vegetable oils bad for you? Learn the facts about health effects, safe cooking tips, myths, and which oils may support heart health.

A clear comparison of ghee and vegetable oils based on their effects on heart health, offering practical guidelines for daily ...

Choosing between olive and vegetable oil impacts heart health due to differing fatty acid profiles and nutrient content. Olive oil, rich in MUFAs and antioxidants, supports cholesterol and reduces ...

Not all heroes wear capes. These vegetable oil substitutes from your pantry can come to the rescue and save you from a trip to the grocery store! Perhaps you’ve bought and prepped ingredients for a ...

The study, published in the Journal of Lipid Research, suggests that soybean oil may play a direct role in promoting obesity, ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

When we talk about oil prices, we usually don’t mean vegetable oil. But maybe we should pay more attention to them because the prices of vegetable oil commodities — like soy, palm and canola — have ...