Researchers randomly assigned 22 pairs of healthy adult identical twins (34 women, mean age 39 years, mean body mass index 25.9) to a healthy vegan or omnivore diet (1 twin per pair) for 8 weeks. For ...
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Vegan diet can boost heart health in just 8 weeks
You can greatly improve your heart health in just eight weeks if you become vegan, according to a new study conducted by ...
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These are 10 amazing benefits of a vegan diet
With so many diets out there, it can be difficult to know which one is right for you. A few of the most popular eating methods include the Mediterranean diet, the DASH diet, and the Whole30 diet; they ...
Please provide your email address to receive an email when new articles are posted on . Compared with a control diet, adhering to a vegan diet led to an estimated 16% decrease in total food costs.
Researchers report that a review of 49 studies spanning 23 years of research has found that vegan and vegetarian diets have numerous health benefits. They say that plant-based diets are associated ...
The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...
As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.
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Tips and tricks for Veganuary
Veganuary – a month-long challenge to eat only plant-based foods – has become a staple to kick off the new year. Whether it’s ...
A low-fat vegan diet rich in fruits, vegetables, grains, and beans reduces insulin needs and improves insulin sensitivity and glycemic control in people with type 1 diabetes, according to a ...
NEW YORK, Nov. 30 (UPI) --A new trial utilizing identical twins suggests that a vegan diet can improve cardiovascular health in as little as eight weeks. The Stanford Medicine study that compared ...
Proponents of the blood type diet claim that people with type A blood benefit most from a vegan diet. However, a new study found no link between diet and blood type. The researchers instead suggest ...
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