The Upright Go 2 aims to help you sit up straighter and reduce your back pain with a clever, tiny wearable that tells you to stop slouching. If you work at a desk, it's probable that you don't have ...

With more than a decade of experience in online content creation with specific expertise in wellness, body image, food and wine, Jennipher Walters is the co-founder of the online body positive ...

If you’re one of the 80% of adults who suffer from low back pain, it might be due to bad posture. We all know hunching over is bad, but breaking the habit and sitting up straight can be difficult. And ...

If you find yourself working from home at the moment, you might be hunched over your laptop at your kitchen table or desk or even on your couch. Maintaining a healthy posture is critical when you’re ...

Most of us don’t realize we’re slouched over until one of two things happens: We either look in a mirror, or we start to feel that inevitable neck and back pain that comes from constantly being ...

If you’ve ever had a parent tell you to sit up straight do you don’t ruin your posture, you know that you can sometimes end up slouching into your day without even realizing it. Good posture is ...

The Upright Go 2 posture trainer promises to give you better posture in two weeks, so I tried it to see what it'd do for my slouching habit. So, it was time to call in the big guns. I procured a ...

Anyone who spends all or much of their day sat at a desk will know how easy it is to fall into bad habits where posture is concerned – slouching instead of sitting upright. The end result can be back ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. Get alerted when you start to slouch.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...