Every dog had their own set of unique skills. For this chocolate Labrador dog named Hector, it is underwater swimming skills. It will impress anyone. The human parent of the canine captured a relaxing ...

Kickboard exercises are a fun way to improve your swimming skills, as well as your strength and endurance in the water as a whole. At first glance, swimmers may get the impression that the only way to ...

Swimming has long offered a meditative escape—just you, the water, and the rhythm of your stroke. If you’re looking to get more out of every workout, that quiet can feel isolating. Sheera Goren and ...

Which swim goggles are best? Over 90 million Americans swim in pools, lakes and oceans every year, and one-third of that group swims regularly for fitness. No matter where you swim, a good pair of ...