Anxiety disorders are among the most prevalent mental health conditions globally, affecting millions of individuals across various age groups. Characterized by persistent and excessive worry, fear, or ...

It's perfectly normal to need some “me time” every now and then. But, if you’re like me and struggle with social anxiety disorder, social gatherings can be extremely challenging. Luckily, I’m not ...

Anxiety is a complex and often misunderstood emotion that affects millions worldwide. It can creep up during everyday situations or surface in response to more significant stressors, manifesting in ...

Anxiety is a common mental health condition that affects millions of people worldwide. It is characterized by excessive worrying, fear, and unease that can interfere with daily life. Anxiety disorders ...

Anxiety disorders are very common in autistic kids, affecting about half of all children at some point in time. Autistic children can experience anxiety in their own ways. They might be afraid of ...

Anxiety disorders can cause a wide range of symptoms, both physical and emotional. Common emotional symptoms include excessive worry, nervousness, restlessness, irritability, and difficulty sleeping.

While anxiety disorders are fairly common – they affect approximately 2 in 10 adults every year – they can have a real impact on someone’s ability to carry out their day-to-day responsibilities. And ...