Amazon has a compact, portable light therapy lamp from Verilux available that delivers UV-free natural light even during gray ...

Sunlight really does improve your mood—even if it's artificial.

A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.

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As the sun rises later and sets earlier during the winter months, odds are you feel sleepier and less motivated compared to other times of year. To some degree, that’s totally normal, says Dr. Alex ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

A retrospective study investigated skin cancer risk in a large cohort of patients treated with ultraviolet light therapy between May 1977 and November 2018. Patients were treated with narrowband UVB ...

I experimented with several red light therapy devices to see if they help wrinkles. I also spoke to dermatologists on the ...