Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body ...

Turmeric has been one of the most popular superfoods on the market for a while now, and for good reason. The bright orange spice traditionally used in Indian cooking has proven itself to be a ...

Raw turmeric root is similar to fresh ginger. When dried, the bright yellow powder develops an earthy-sweet taste. “It’s delicious as an herbal tea and adds kick to everything from smoothies and soups ...

Turmeric (Curcuma longa) is a spice known for its signature golden color and its use in traditional medicine, like Ayurveda (India's traditional system of medicine), for over 6,000 years. Some ...

Turmeric, a vibrant yellow spice, has moved from the annals of traditional medicine to the forefront of scientific inquiry. Touted for its health benefits, it has piqued interest as a potential aid in ...

Does Turmeric Help You Lose Weight? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several health benefits of turmeric, from its anti-inflammatory properties to its ...

Weight Loss Diet: All detox drinks and teas have their benefits - but the one that facilitates weight loss is what we need. Here's one detox drink for you. Tea For Reducing Belly Fat: Methi and ...

Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a recent scientific analysis. Other research has linked turmeric to small amounts of weight loss. Doctors say ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

Does Turmeric Help You Lose Weight? There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health. But while this spice certainly has upsides, ...