Americans are terrible about taking time off from work. While reasons may vary, the Pew Research Center recently reported that 46% of U.S. workers who receive paid time off from their employer take ...

SYDNEY--(BUSINESS WIRE)--Today Insight Timer, the most-used meditation app in the United States, launches My Workplace for meditators to practice wellbeing at work through curated content and ...

The Pomodoro technique—so named for the tomato-shaped timer its originator used to track his own work schedule—is widely considered one of the best productivity techniques out there. That's why I've ...

There’s no debate that remote work is here to stay, but the question is what shape it takes and how different types of workers are changing the amount of time they work. My new research shows that ...

What would you do with the time if you got two extra workdays freed up from AI each week? That is what Walmart faced with their new internal AI platform that is saving some store managers up to 15 ...

Time is a leader’s most valuable asset, and keeping it under control can be the difference between building an empire and watching it crumble. Forget fancy cars and corner offices. The secret weapon ...

One factor with an outsized impact on worker wellbeing is the extent to which people experience “time poverty,” which Cassie Holmes, a professor at UCLA Anderson School of Management, defines as “this ...