Emotions sometimes feel overwhelming and debilitating—but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab.

NEW YORK, NY, January 22, 2026 (EZ Newswire) -- As burnout, anxiety, and emotional exhaustion reach record highs, a powerful new talk premiering today on TED.com, "How I Found Resilience as My Life ...

Since 2000, researchers believe that the human attention span has decreased by 4 seconds, making it even shorter than that of a goldfish. Despite the common belief that technology, such as smartphones ...

Learning how to respond effectively to negative emotions can help you move on from those feelings more quickly. There are lots of specific strategies you can learn for how to do this, but here are ...