Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. If you’ve found yourself suffering from runner’s knee (also known as ...

Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

AND TONIGHT’S WOMAN’S DOCTOR AFTER MONTHS AND MONTHS OF TRAINING, THE LAST THING ANY RUNNER WANTS IS TO GET INJURED AHEAD OF A BIG RACE. BUT IT HAPPENS. THERE ARE SEVERAL TYPES OF COMMON INJURIES FOR ...

If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

Running is one of the most popular forms of exercise in the world. It improves heart health, lowers stress, and requires nothing more than a good pair of shoes and an open road. But for all its ...

Runners knee, also known as patellofemoral pain syndrome (PFPS), is one of the most common overuse injuries among runners (hence its name). This particular type of pain is an umbrella term, but ...

I am 27 years old and plan on running my first marathon this spring. When I started increasing my mileage I developed right knee pain. I went to my Sports Medicine Orthopedic Surgeon who did an ...

Injuries at the knee are the most common among for runners. Here's why experts say there's been little progress in preventing them over the last 40 years. There’s an all-too-familiar story among ...

Question: I’m 34 and training for my first half marathon. Three weeks into training, I began having pain in my right knee about 30 minutes into my training runs. Now, I start having pain shortly after ...

Simple athletic tape may bring some pain relief to older adults with a form of arthritis that affects the kneecap, a small study suggests. The study looked at the effects of taping the knee in 14 ...