After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out the door on your first run of the new year.
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Serious health risks of ignoring ankle swelling: Common underlying causes and treatment
Ankle swelling is one of those body changes that often goes unnoticed because it is a part of everyday life. It might be the result of a long trip in a car, an evening after which you have been ...
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