Sugar is the single worst ingredient in the modern diet as it can have harmful effects on metabolism and contribute to all sorts of diseases. Sugar is the single worst ingredient in the modern diet.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study suggests that the way you consume sugar on a daily basis matters for your overall health.
Invert sugar, or invert syrup, is a liquid sugar used to sweeten foods and beverages. It consists of a 50-50 mixture of fructose and glucose. It is produced by heating sucrose (granulated sugar) in ...
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