Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

Here's what the researchers found.

You don’t need fancy supplements to support your body in delaying menopause. The proposed “sweet spot” for staving off early ...

A growing body of research suggests that what’s missing from the body may matter just as much as what viruses are circulating during flu season. A large study found that people with low levels of a ...

A new study published in the journal Nutrients examines the role of medically directed nutritional patterns and supplements in managing gestational diabetes mellitus (GDM). GDM affects between 1-30% ...

For young adults in the United States, food access and habits can shape the trajectory of cardiovascular and metabolic health for years to come, and influence whether people develop chronic diseases ...

In a recent study published in Nutrients, researchers at The University of Texas Health Science Center at Houston (UTHealth) School of Public Health in Austin explored how nutrition labels affect ...

Transition to the menopausal stage of women’s lives can be a negative experience for women, with changes in emotional wellbeing and cardiovascular health that impact their quality of life. A recent ...

While exercising and eating well is not only important for staying healthy, research shows it may also give you an upper hand in the fight against cancer. The latest study funded by the Canadian ...

"Eggs are good for you," and "eggs are bad for you." "Wine is good for you," and "wine is bad for you." "Coffee is a superfood" but also "damaging to your health." "You should never eat saturated fat, ...