One look at the samakonasana aka straddle split and you know it’s not for the faint-hearted. Not to forget that it helps open those deep pelvic muscles that most of the exercises/ asanas don’t even ...

We loved seeing Britney Spears doing a handstand against the wall while kissing her little niece. And the duo are back at it again, showing off their splitsies. It's amazing that Britney pulls off ...