Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. How do you say no—or let go—when your inner critic won’t ...

The post Stop Interfering With Your Own Happiness Now appeared first on Self Employed.

TAMPA (BLOOM) – Many people can experience a pattern of self-criticism which can impact their mental health. Licensed psychologist, Dr. Irma Campos, joins Gayle Guyardo , the host of the nationally ...

The impact of self-talk extends far beyond momentary thoughts, influencing everything from daily decisions to long-term life outcomes. While casual self-criticism might seem harmless, research in ...

It’s been four years since the collective trauma of the pandemic created widespread grief, anxiety and isolation, but the psychological wounds of this period have not fully healed. The American ...

We all have an inner critic. That’s not a bad thing, on its own. In fact, that little voice prodding you to finish your work before EOD and hit the gym on your way home is one of the things that keeps ...

We all have an inner voice that comments on what we are doing, for better or for worse. Psychologists refer to this inner dialogue as self-talk. You are always going to engage in self-talk, but it ...

Positivity. Optimism. Confidence. These are the hallmarks of successful insurance sales leaders and their teams. But beneath the surface, a hidden challenge often undermines their potential: negative ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

“There are a whole lot of ways to be perfect, and not one of them is attained through punishment.” — science fiction author Ursula K. Le Guin Pushing ourselves and holding ourselves accountable are ...

This original speech created by us will give you the fuel you need to push through those hard times. 🔑 All speakers, footage, and music are listed at the end of the video as well. Special thanks to ...

Recently, I explored how communication habits can impact the confidence you feel and the confidence that others perceive. However, how you communicate with others isn’t the only piece of the ...