(WTHR) – The Food and Drug Administration is strengthening the warnings on some of their most popularly used sleeping pills. Sleeping pills under the names Lunesta, Sonata and Ambien, as well as three ...

If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adults over the age of 65 took medication to help them sleep in 2020. That’s roughly ...

Flying across time zones? Anxious and uncomfortable while doing so? We asked medical experts the pros and cons of five different sleeping aids. If noise-canceling headphones don’t help you doze off, ...

Imagine cozying into bed and falling asleep within minutes-- and then staying asleep until the sun comes up or your alarm goes off. If you're one of those people, you're envied by many. If you're the ...

Over-the-counter (OTC) sleep aids include nonprescription sleeping pills and natural supplements. OTC sleep aids and lifestyle adjustments may help to improve quality of sleep. When a person has ...

If your house caught fire in the middle of the night, you’d want to wake up to deal with that emergency, right? In a new prescription sleeping pill study published this week in Frontiers in Behavioral ...

There are many reasons that people struggle to fall asleep. Often times, stress keeps people up at night. But sometimes the culprit is a disorder like insomnia or obstructive sleep apnea. Sleeping ...

In the quiet hours of night, millions of Americans reach for sleeping pills, hoping to find relief from restless thoughts and sleepless nights. While these medications promise the allure of peaceful ...