Fluid, powerful, and accurate strokes are the combination of many factors. But it all starts with how you hold the racquet. No matter how much time you spend finding the perfect frame to beef up your ...

More than a year after his retirement, Roger Federer remains the poster boy for the one-handed backhand – tennis’s most aesthetic shot. Yet he could also be the key to its decline. When the ATP ...

Rosemont, Ill. – December 1, 2006 – Researchers apparently have "gotten a grip" on the relationship between the development of tennis elbow (tendonitis) and the size of the grip on the racket a player ...

Behold my requiem for the one-handed backhand: threatened but not quite extinct, clinging to relevance like the used bookstore, the standard transmission, and the overly-nostalgic newspaper sports ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...