In an exclusive interview, Rosemarie Miller delves into Shaun T’s life, exploring the challenges he faced, his transformational journey, and insights into his approach to fitness and mental health. In ...

Shaun T has been a pillar of the television-based fitness community for decades now. Just before his 45th birthday, he released his latest at-home fitness programs, T25 Super Block and B25 Super Block ...

He’s on a mission to influence positive lifestyle changes in people around the world. Shaun T offers fitness programs that prove becoming the best version of yourself is attainable.

Transformation is a mental and physical journey. Not many understand this better than fitness guru, podcaster and motivator Shaun T. He has become a household name encouraging millions of people to ...

Personal trainer and dancer Shaun T. is known for his hardcore workout videos — “Insanity,” “Rocking Body” and “Hip Hop Abs” — but we’re also loving his toned arms, sculpted back and handsome face.

Charlie Sheen is no longer single. The 60-year-old is dating a “regular guy” who is not from the entertainment industry. According to his friends, his new relationship has changed him in many ways.

My go-to people for inspiration are Trent Shelton, Shaun T, Rachel Hollis, and Kacia Fitzgerald. I have lost 170 pounds total over the course of eight years. During my journey, my weight has ...