Shadow work is the latest psychological concept getting a modern wave of fans, via TikTok. On the app, videos explaining the concept, as well as delivering prompts on how to try it out, are on over ...

Shadow work is a buzzy word in both the mental health and spiritual realms. You’ve probably seen a number of social media posts asking you to tap into your “shadow self” and learning to love your ...

Interested in kicking off your own shadow work healing journey? Here’s what you need to know. This concept stems from psychoanalyst Carl Jung who defined the shadow as “the unconscious part of our ...

Roger Bretherton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

TikTok is making us reflect on our mental health again with its new trend, ‘Shadow work,’ as the hashtag has already amassed over 2.3B views. Still, we’re wondering why, as the psychology-based ...

Shadow work is a profound psychological and spiritual practice that involves confronting the darker, hidden aspects of our personality—those traits, desires, and fears we often suppress or deny. By ...

A weekly newsletter for the chronically online and easily entertained. Honey dishes us savvy analysis on culture, entertainment and power to make you the group chat MVP. Subscribe today! Studies from ...

This past Sunday, Keila Shaheen woke up to find that, once again, she was the best-selling author across all of Amazon. To get there, she’d outsold every other book on the platform—including Walter ...

That's in part because of a very popular book called The Shadow Work Journal. Scrolling through TikTok, it's as common to see video testimonials of people filling out the journal as it is to see ads ...