Brushing and scraping are equally effective ways of cleaning your tongue. You should brush or scrape your tongue twice a day. This removes bacteria, food debris, dead cells, and plaque that can build ...

Dental plaque is inevitable. Whenever you eat sugary or starchy foods, they mix with bacteria in your mouth and form a fuzzy coating on your teeth, aka plaque. If you brush regularly, dental plaque ...

Jenna Demmer is a writer and editor that specializes in health. She has covered many topics including infectious diseases, women's health, mental health, sleep, and more. She has written for more than ...

Dental plaque is a complex microbial biofilm, not just food debris. The shift from oral health to disease is caused by changes in the balance of plaque’s microbial community, not just the presence of ...

Brushing and flossing the teeth is nonnegotiable for a healthy mouth. However, if you want to achieve next-level cleanliness, you may also need to tend to your tongue. The ancient practice of tongue ...

Both plaque and tartar increase the risk of cavities, gingivitis, and other dental conditions. Knowing how to distinguish between plaque and tartar can help identify the warning signs of dental health ...

Certain types of food wear down your teeth. The longer these foods stick to the surface of your teeth, the more acidic your mouth will become, leading to the formation of cavities. When this happens, ...

Some signs that you have plaque on your teeth include bad breath, yellow teeth, and bleeding gums. Reduce dental plaque by brushing and flossing twice a day and using a plaque-fighting mouthwash. When ...