Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up ...

Past trauma and chronic stress are sad experiences that leave people always waiting for something bad to happen.

Seasonal affective disorder (SAD), now known clinically as major depressive disorder with seasonal patterns, is a condition that causes sadness or depression when the seasons change. It most typically ...

What To Do if , Seasonal Affective Disorder Is Bringing You Down. Seasonal Affective Disorder, or SAD, is a form of ...

Seasonal affective disorder (SAD) is another term for major depressive disorder (MDD) with seasonal pattern. It’s a type of depression that’s provoked by seasonal change. Usually, symptoms begin in ...

Adele’s new album, “30”, is finally available. Last month, hundreds of millions of us streamed its first single, “Easy On Me.” This song evokes feelings not easily put into words. But we can probably ...

Some of the saddest songs ever written come from the country music library. The genre has always been known for having a sensitive side, even if it's sometimes buried under some parties and ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

With the clocks going back at the end of October, we’re officially into the Autumn/Winter months, where the temperature gets colder and the days get darker. During this time of year, many people ...

There’s something about sad movies that draws us in. Why do so many of us suffer through the magnum opus of tearjerker movies, Titanic, multiple times? Why do we revisit the tragedy of Romeo and ...