As runners, we place a lot of emphasis on taking care of our lower legs. But we can't forget about the larger muscles, tendons and ligaments higher up, like hips, glutes and hamstrings. When one of ...

AND TONIGHT’S WOMAN’S DOCTOR AFTER MONTHS AND MONTHS OF TRAINING, THE LAST THING ANY RUNNER WANTS IS TO GET INJURED AHEAD OF A BIG RACE. BUT IT HAPPENS. THERE ARE SEVERAL TYPES OF COMMON INJURIES FOR ...

Perhaps you have taken up a running or another cardiovascular activity to protect your health as you age. This is, of course, a wise and proactive thing to do. But activity can, particularly for ...

Runners often hear the warning “Keep pounding the pavement and you’ll destroy your knees.” A new study found that runners were not more likely to develop hip or knee osteoarthritis the longer, faster ...

Runner’s knee refers to pain around the kneecap and in the front of the knee joint. It is a common issue for runners and athletes who participate in large amounts of running and jumping. Runner’s knee ...

To someone who loves running, there's little more frustrating than a case of runner's knee. That's because the nagging, sometimes sharp pain can be difficult to treat. It can be tough to spot the ...

Please provide your email address to receive an email when new articles are posted on . Runners do not seem to have more prevalence of knee osteoarthritis than non-runners. Non-runners may be at ...

It should go without saying that running is a high-impact sport. So if it seems like you and your running buddies are constantly taking turns battling injuries—big and small—you’re not alone: Nearly ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. First, the bad ...