Maya Feller, MS, RD, CDN of Brooklyn-based Maya Feller Nutrition is a registered dietitian nutritionist who works with patients looking for nutritional management of diet related chronic illnesses ...
This week we're sharing one of my favorite summer salad recipes which we call the "Barnhardt Summer Salad," named for my aunt, Carol Barnhardt, from Fairbanks, Alaska, who has made this salad at ...
This is a low sodium and low fat meal that keeps well as leftovers. Heat 2 tsp olive oil in a pot over medium heat. Add half the onion and a pinch of salt; cook for 5 minutes, until softened. Add half ...
Pantry staples like rice and beans are perfect for crafting a nourishing and flavorful dinner. Whether you opt for a can of hearty black beans or use crisp green beans, fiber-rich legumes always pair ...
There’s a lot to love about food, but one of the things I like most is that every culture has its own “rendition” of the same general food. For example, dumplings. When I say dumplings, you probably ...
Black beans supply your body with many healthy nutrients, including protein, fiber, antioxidants, and minerals, to benefit your health in several ways.
Certainly! Here is the new description with all the links removed: Mexican spices and several vegetables are mixed with brown ...
Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...
I bury my nose in the cilantro and breathe in deep before I run it under cool water, turning the flimsy bunch over and over then shaking off the excess wet. I gather and slice through the damp leaves ...
Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.
In a medium pot over medium heat, combine chicken, 5 cups water, ½ onion, bay leaves, 1 sliced clove garlic and a generous pinch salt. Simmer until chicken cooks through, about 20 minutes. Remove ...