Immerse yourself in the peaceful ambiance of 'RELAX RIVER,' where flowing water and lush greenery create a serene escape.

Experience the ultimate escape with "RELAX RIVER," an immersive video crafted to help you unwind, meditate, and promote ...

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus, providing ...

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...

Apps like Calm can calibrate everything going on inside your mind and put you to sleep. The next time you go for a good night’s sleep, remember to stay ‘Calm’. We are referring here to Apple’s Calm ...

In today’s fast-paced world, finding moments of calm can feel almost impossible. That’s why meditation offers a proven way to ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

Apple has announced a new Apple Music offering in partnership with Universal Music Group (UMG) and Sollos, named Sound Therapy. It contains a collection of songs from popular artists and blends them ...

Scientists have identified 30 soothing sounds that can instantly calm the mind and promote relaxation. Topping the list is the sound of waves gently lapping against the shore, closely followed by the ...