These days, I don’t need a jacked-up Spotify playlist to get me going in the morning. In the age of coronavirus, my heart tends to be racing already. What I need is something to calm me down, so I can ...

Have you ever been on a really busy train or bus, and felt a little overwhelmed? Well, it isn't just you - many adults also suffer from that feeling on stressful commutes as well! A new study has ...

The UK region with the highest chances of hopping on board and enjoying a relaxing train ride has been named. There’s something calming about watching the world roll by from a train window, with no ...

A rail company has released a free series of nature soundscapes to help commuters switch off. Train Tracks by South Western Railway (SWR) has been launched in response to a new study that suggested ...